ARTICLES

• 6 Ways To Buffer Our Children’s Mental Health

By Aerial Liese - Instructor, San Juan College And Writer, Redleaf Press

• 25 Mental Health Wellness Tips for Quaranteen

By Dr. Eileen Feliciano

• Healthcare Personnel and First Responders: How to Cope with Stress and Build Resilience During the COVID-19 Pandemic

Center for Disease Control and Prevention

• “Pandemic Fatigue” Takes a Toll on Relationships: Three Suggestions For Taking A Pause And Effectively Coping

by Kathryn Zerbe, MD

• Quarantine Survival Tips for Extroverts and Perfectionists — and Those Who Live With Them

By Jelena Kecmanovic - The Washington Post

RESOURCES

** LENDING A HAND - PRACTICAL HELP DURING COVID-19 from the Abq. Journal **

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• Alzheimer's Association NM: 1-800-272-3900 
  
• Behavioral Health Today Podcast

Bringing a Mental Health Aspect to Trending Topics of Today

• Cancer:  American CancerSociety NM: 505-260-2105   Cancer Support Now NM:  505-255-0405

• Enlace: 505-246-8972

• "Homeschooling Homies"

Homeschooling Resources

• NM Legal Aid:  1-833-LGL-HELP (1-833-545-4357)